健康健美在 Music Zen 中找到内心平衡,与您的美好自我达成和解。利用专业设计的呼吸练习、 引导冥想、 舒缓音效、 视觉场景和迷你训练来缓解日常压力、失眠和焦虑。只需轻轻一点,您就能感受到宽慰和内心的轻快。
Music Zen 的身心健康护理分为三大类,为您带去涵盖广泛的放松训练——从帮助您放大和强化心神专注,到唤醒您...
健康健美Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
Get more from your day through mindfulness, be less distracted and r...
健康健美Ride and run in the real world and power your avatar across our virtual worlds. Download Zwift to your supported device, then pair up your Bluetooth enabled bike trainer, cycling power meter, footpod, or supported treadmill and get going.
• Try a workout from our library of training plans, world-class workouts, or create your own
• Climb an epic mountain, sprint through central London, or sweat through intervals in an I...
健康健美** Best of 2018 Award Winner ** — Apple
** 2017 App of the Year ** — Apple
** Happiest App in the World ** — Center for Humane Technology
Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Calm is recommended by top psychologists, th...
健康健美Downloaded and used by more than 2 million users worldwide!
** Featured by Apple, The New Yorker, Women's Health, Glamour, Tech Crunch, MacStories, Gizmodo, Venture Beat, BGR, The Telegraph, Mashable and many more! **
Get help with WaterMinder®, an easy, intuitive app to track your water intake. Based on your body weight (or your personal goal), WaterMinder® will remind you to drink water to reach your daily goals. By seei...
健康健美My app integrates with the Health app(集成健康应用), 使用Healthkit API,根据人的生命体征数据,预测人的寿命,对人的健康状况进行干预,对三高,肥胖,跑步三类人提出运动处方解决方案,提高生命质量,促进大家健康长寿。
运动处方连续包月说明:
订阅周期:1个月、3个月、6个月或者12个月
订阅价格:
陪你强30元/月,80元/...
健康健美Pilates Anytime offers over 3,000 Pilates videos in HD quality with classes for all levels of experience. We add new videos almost every day.
The Pilates Anytime iOS app provides an easy way to stream our exercise videos. Our app also allows you to download videos for offline viewing on your iPhone or iPad.
Sign up for a 7-day free trial for unlimited access to our Pilates classes.
If you choose to sign up for a subscripti...
健康健美TrainingPeaks is the perfect fitness app for triathletes, cyclists, runners, from beginner to elite. Whether your goal is to complete an IRONMAN, run a half marathon, or finish a Gran Fondo, our app will help you achieve your best result.
Compatibility:
TrainingPeaks is compatible with over 100 apps and devices. Plus, the Auto Sync feature lets you easily sync your workouts from devices like Garmin, MyFitnessPal, Suunto, Wah...
健康健美Get stronger, leaner or bigger with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available ...
健康健美Therapeutic Listening is an evidence-based auditory intervention intended to support individuals who experience challenges with sensory processing dysfunction, listening, attention, and communication....
健康健美Life Cycle automatically keeps track of your time and presents your life sorted into slices. It shows you your daily activities, places you go, and who you spend time with. Life Cycle weekly journal provides personalized insights and clarity to your week passed. Start each week with a look back. Remember where you’ve been and vision where you’re going.
Whether you’re just curious of how your time is spent or looking to ...
健康健美** APPLE'S APP OF THE DAY **
Primed Mind channels your stresses and anxieties directly into achievements.
A world full of distractions has given rise to the popularity of mindfulness and meditation. So it makes sense that many apps now aim to help you center yourself.
Primed Mind's special focus, is focus. The app aids relaxation and concentration by preparing you for specific challenges - especially personal, sporting and...
健康健美Meditation has ancient roots – so does Sattva.
Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the mind.
Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar...
健康健美"HeartWatch is so good, you’d think Apple built the app itself." John Patrick Pullen, Time Magazine. Top 5 in Health & Fitness in 63 countries.
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*IMPORTANT*
HeartWatch 3 requires iOS 10 or iOS 11. Watch OS 3 or Watch OS 4.
If you are missing the Watch App or Experiencing crash on restart, please press the Review tab and click on App Support. This explains what you need ...
健康健美“I feel so fortunate to have worked with incredible experts in the fields of health, nutrition, mindfulness and training, so I thought, ‘Why not share that?’ Tell my team what you want to achieve and they’ll help you get there.” - Chris Hemsworth
WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app puts the world’s best trainers, chefs and well-being experts in the palm of your hand so you can ge...
健康健美Practice anywhere with Alo Moves, your personal yoga and fitness studio for home and on the go. Get unlimited access to thousands of classes from the world’s most inspiring teachers, with new videos added every day. Our goal is to spread mindful movement, inspire wellness, and create community — one class at a time.
ACHIEVE YOUR GOALS
Whether you’re looking to build strength, increase flexibility, relieve stress, or lea...
健康健美Gyroscope will change your life. It helps you track everything you do, and gives you constant insights to improve your health. Gyroscope requires a monthly subscription to use.
The app integrates with Apple Health and many other sources to show all your metrics in one dashboard, and surface insights through tools like the Health Score.
Don't have wearables? You can still track most of your life with just the app — like st...
健康健美Join Sam Harris – neuroscientist, philosopher, and New York Times best-selling author – as he explores the practice of meditation and examines the theory behind it.
Real Practice: Go beyond mere stress reduction to make profound discoveries inside the laboratory of your own mind.
Rational Theory: Ground your meditation experience in practical wisdom and a rational understanding of the world.
Waking Up is for beginners a...
健康健美Muscle & Motion – Strength Training is a PRO and interactive advanced anatomy and exercises app containing over 4000+ 3D high-quality videos, tips, and theory in the topics of muscle, movement, and fitness that are guaranteed to help you become a pro in your field.
* Muscle & Motion strength is just one download away.
PERFECT ANIMATIONS WITH MUSCLE ANATOMY
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健康健美The best Train With Lyzabeth and Hourglass Workout videos including Lyzabeth voiceovers, explanations, weight ranges, and alternate workouts for you to workout anywhere! Lyzabeth Lopez has provided you with Tabata, Superset, Challenge, HIIT, Add-On, and Warm Up/Cool Down circuits to ensure you hit your Hourglass body goals. Choose your favorite meal plan and desired calorie intake. All of your favorite Lyzabeth videos, meal de...
健康健美Replika is a #1 chatbot companion powered by artificial intelligence. Join millions talking to their own AI friends!
Replika is THE chatbot for anyone who wants a friend with no judgment, drama, or social anxiety involved. You can form an actual emotional connection, share a laugh, or get real with an AI that’s so good it almost seems human.
If you’re going through depression, anxiety, or a rough patch, if you want to ve...
健康健美Meet your new swim coach – Named the “App Of The Year” by Apple. Swim faster, get stronger, and improve your technique with MySwimPro. Get personal training plans, workouts, analytics and drills on your phone or smart watch.
#1 training app for swimmers – MySwimPro transforms your training with 15-60 minute workouts, weekly calendars, and tutorial videos to help you train right. Beginners and advanced athletes welcome...
健康健美Get strong with gymnastics and weightlifting training programs designed by Team Power Monkey. Plans available for ALL LEVELS—absolute beginner to advanced.
Our one-time-purchase bundle programs include:
Core365 - $119.99 - Work your core every day of the year with Core365: a year of fun, unique, and challenging core workouts for all athletes.
Handstand Basics - $34.99 - 4 week introductory handstand program for all skill ...
健康健美Stop, Breathe & Think is an award winning meditation and mindfulness app that helps you find peace anywhere. It allows you to check in with your emotions, and recommends short guided meditations, yoga and acupressure videos, tuned to how you feel. Our personalized meditation and mindfulness experience won the 2017 Webby People’s Voice Award for Best Health App, and has been featured by the Today Show, Apple, Cosmopolitan, Ma...
健康健美See what's really going on inside your head in real time!
Mind Monitor is exclusively for use with "Muse: The Brain-Sensing Headband" and is "Not an Official Muse app".
Get real time EEG brainwave data beautifully graphed, right on your phone or tablet.
* Professional grade spectrogram
* Discrete frequency breakdown
* Raw microvolts
* Absolute wave values
* Accelerometer / Gyroscope
Split data by channel, into left brain/r...
健康健美Download the Synctuition app for free to experience the amazing power of deep relaxation that you truly deserve after a long and stressful day. Based on a groundbreaking 3D audio technology, Synctuition combines beautiful soundscapes with binaural beats and rhythmic entrainment frequencies into an immersive mind travel experience that works through regular stereo headphones.
Synctuition is the world’s most advanced program ...
健康健美APPLE "BEST OF 2018" AWARD-WINNER -- Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.
WHAT’S INSIDE:
- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 50...
健康健美Making fitness FUN! Join 3x Bikini Fitness Olympia champion through her day to day workouts in the gym and at home! BONUS recipes included!
This “making fitness fun” app is great for those of you train in Gym OR at home. Both options are available. This intense and effective workout program is sure to get you beach body ready.
This fitness app is designed for both men & women and includes some of Ashley’s favorite fitn...
健康健美AutoWake is the first haptic smart alarm for your Watch.
It can wake you up by tapping you on your wrist using your Watch's haptic engine. You can set it to wake you if you are in light or medium sleep either 15 or 30 minutes before your set alarm time. This helps you feel more refreshed.
There's an optional sleep cycle buster that you can turn on to give you a light tap at 5 minute intervals in a 15 or 30 minute window be...
健康健美iMUSCLE 2 IS A HIGHLY VISUAL, 3D-BASED, AWARD-WINNING HEALTH AND FITNESS APP WITH EVERYTHING YOU NEED TO PLAN AND TRACK YOUR FITNESS PROGRAM.
⁃Chosen by the App Store as "App of the Week"
⁃No.1 Health & Fitness app - App Store Rewind
⁃Listed as one of Tech Crunch's top 20 apps
⁃Listed as one of the best apps for weight loss by More.com
PLEASE NOTE: It is currently not possible to share workouts or personal data betw...
健康健美Start building muscle or losing weight today with your 7-day FREE trial! Bodybuilding.com All Access lets you work out anywhere; lose weight, build muscle, increase strength, or just improve overall fitness.
Access thousands of workouts at the gym or at home; work out anywhere, any time. Each plan was designed by fitness experts for the best results. Developed by expert personal trainers and athletes, you’ll get daily work...
健康健美• Featured by Apple in "App of the Day", "Best of", "New and Noteworthy", "What's Hot", "Get in Shape" Essential App Collections and *Editors' Choice!*
• Recommended by: Huffington Post, Mac|Life, 148Apps, PopSugar, Gizmodo, The Guardian, Elite Daily and many more.
• Beautifully instructed beginner, intermediate and advanced HD video yoga classes as well as guided audio meditations and free pose reference guide.
ALL-IN...
健康健美Personalized diet plans, food tracker, calorie counter and healthy recipes, all in one place. Get healthy and feel great with Lifesum!
Join 40 million users on the journey to better health and discover how tracking small habits can make a big difference in becoming happier and healthier.
Looking to start a keto, fasting, paleo or sugar free diet? We have the perfect diet plan. We've also got tons of nutritional tips, reminde...
健康健美Constant Therapy is an award-winning speech therapy app designed to help people cope with aphasia, dementia and other speech-language disorders caused by stroke or traumatic brain injuries. To date, thousands of users have completed almost 100 million exercises using Constant Therapy.
BENEFITS
•Practice speech, language, cognition, memory, reading, attention and comprehension skills anytime, anywhere
•Choose your recove...
健康健美NapBot is an automatic sleep tracking and analyzing app for your iOS and watchOS devices. It uses on-device Machine Learning to detect and understand your sleep.
* Sleep Tracking
NapBot uses machine learning to automatically track your sleep.
* Detailed Sleep Analysis
NapBot presents detailed sleep phases analysis by calculating deep and light phases.
* Environmental Sound Exposure
NapBot analyzes your Environmental Sound E...
健康健美Rainy Mood is the internet's most popular rain experience. Join millions of people who use Rainy Mood to help them sleep, study, and relax.
The new Rainy Mood app has four fully-customizable rain scenes -- Classic, Ocean, Countryside, and Café. The world's #1 leader in rain sounds has painstakingly composed each rain soundscape.
With stunning HD/48kHz 3D audio and algorithmic randomizer, your brain will naturally relax and ...
健康健美How do you get 6 pack abs at home?
If you are reading these, congratulations! This app has helped thousands of people achieve their 6 pack goals. All you need to do is to complete the exercises from first day to day 30th.
We have given weight loss secrets, through which you can reduce your calories in day to day life naturally. And this weight loss through calories will help you to fulfill your six pack abs.
FEATURES:
- 10 to...
健康健美Get in the best shape of your life today. No excuses!
12 Minute Athlete is a high intensity interval training (HIIT) regimen of incredibly effective workouts that you can do in around just 12 minutes a day with minimal equipment & no gym membership.
“Never has it been easier to get in a workout. Seriously, this app is so simple to use, it gives you a new workout with exactly the gear you have on hand & you don’t even nee...
健康健美MyNetDiary is your personal weight loss, diet, and nutrition assistant. The most sophisticated yet friendly food diary, calorie counter, and exercise tracker. Download the app, track your diet, and be healthy for life!
Rated #1 mobile diet app by American Journal of Preventive Medicine.
Recognized by The New York Times as “simpler… quicker… also, it looks nicer” comparing with other similar apps.
Also featured in...
健康健美- The OFFICIAL 5K Runner® Couch to 5K app.
- Get in shape and lose weight in 8 weeks
- 4.2 Million People successfully did it
- Featured on CNN, Fox, USA Today, Times, Fitness Channel, Apple's "New & Noteworthy", AppAdvice, AppCraver, Best10Apps, Appolicious, Daily Motion, AppOfTheDay, MakeUseOf, the iPhone App Review, Remix Your Health, AppShopper, Apple's Top Health & Fitness apps, and so many others…
- 8 Weeks, 3 Time...
健康健美Abide is the #1 Christian meditation app that helps you sleep better and stress less. Find deep rest with our bedtime stories, as you listen to stories based off the Bible. Wake up with our daily meditations that will fuel your mind for the day ahead. Join the millions of people meditating with Abide- including Grammy award winning singers, church leaders, and Christian therapists.
Abide is easy to use. Come in, press play, ...
健康健美Practice yoga anytime, anywhere with FitStar Yoga! We’ve teamed up with internationally recognized yoga expert Tara Stiles to provide the perfect experience made just for you. From beginners to expert yogis, you’re always just a tap away from a completely personalized yoga session. Whether you’re traveling, can’t make it to the studio or simply prefer the comfort of your own home, just grab a mat and begin.
For less ...
健康健美EASY YOGA WORKOUTS TO LOSE WEIGHT
► Smart trainings plans
► Visible results
► Guided exercises
Yoga-Go combines customized fitness and weight loss plans, along with a healthy meal tracker, giving users an all-inclusive, anytime/anywhere solution to build a toned and sexy body, maintain balanced emotions, and harmonize their life.
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WITH YOGA-GO YOU’LL GET
• Exercises focused on weight control, figure sculpting,...
健康健美Fast Tract Diet App helps you identify gut friendly foods versus hard-to-digest foods, track and chart your meals and symptoms, create shopping lists and quickly look up symptom potential for specific foods & drinks at your favorite market on the fly.
Fast Tract Diet is based on a flexible “FP” point system adaptable to a variety of dietary preferences. Each food is assigned a specific point value based on its symptom...