1. You’ll find an abundance of useful features, like meditation timers, in-app support messages, an ever-growing audio library, and daily reminders to help bring your mindfulness practice into your life—plus, Waking Up allows you to save all of your meditation sessions to your Apple Health app.
2. You’ll be guided by prominent figures like Joseph Goldstein, Diana Winston, Adyashanti, Jayasāra, and Henry Shukman, who teach a wide range of contemplative practices, including Vipassana, Zen, Dzogchen, Advaita Vedanta, and more.
3. But you’ll also discover life-changing, secular wisdom from top scholars and experts, on everything from sleep and doing good in the world to time management and happiness.
4. Within Waking Up, you’ll find some of the most profound spiritual teachings from throughout history—those that have stood the test of time.
5. Whether you’re a beginner or advanced practitioner, you’ll dive straight into the deep end of real mindfulness, so you don’t waste any time on the surface.
6. We aim to offer a far deeper approach to mindfulness than you’ll find elsewhere—one that fundamentally transforms how you see yourself, and the world around you.
7. Sam Harris, neuroscientist and best-selling author, built Waking Up to be the resource he wished he’d had when he began exploring meditation over 30 years ago.
8. Don’t think of Waking Up as a conventional meditation app—think of it as a new operating system for your mind, and a guide to living a better life.
9. But we also pressure-test ancient wisdom against modern science, so you won’t find outlandish claims or anything we haven’t found to be empirically true.
10. Explore some of life’s most important questions, on topics like neuroscience, psychedelics, enlightenment, ethics, and Stoicism—from renowned authors and professors like Oliver Burkeman, Michael Pollan, Laurie Santos, Arthur C.
11. We’ve heard from thousands of members who say they never really understood meditation until they took our 28-part Introductory Course.
或按照以下指南在PC上使用 :
选择你的电脑版本:
如果你想安装和使用 Waking Up: Meditation & Wisdom 应用程序在您的PC或Mac上,您需要为您的计算机下载并安装桌面应用程序模拟器。我们一直在努力帮助您理解如何使用 app 为您的计算机在下面4个简单的步骤:
好的。首先要做的事情。如果您想在计算机上使用该应用程序,请先访问Mac商店或Windows 应用商店,然后搜索Bluestacks应用程序或 Nox 应用 。网络上的大多数教程都会推荐Bluestacks应用程序,我也可能会推荐它,因为如果您在计算机上使用 Bluestacks应用程序时遇到问题,您很可能很容易在网上找到解决方案。您可以在这里 下载Bluestacks Pc或Mac软件。
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Waking Up: Meditation & Wisdom 在搜索栏并按搜索。点击 Waking Up: Meditation & Wisdom应用程序图标。一个 窗口 Waking Up: Meditation & Wisdom 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
获取适用于 PC 的兼容APK
下载 | 开发人员 | 评分 | 分数 | 当前版本 | 兼容性 |
---|---|---|---|---|---|
检查 APK → | Waking Up Course, LLC | 86 | 4.89534 | 2.25.0 | 4+ |
奖励: 下载 Waking Up 在iTunes上“
下载 | 开发人员 | 评分 | 分数 | 当前版本 | 成人排名 |
---|---|---|---|---|---|
免费 在iTunes上“ | Waking Up Course, LLC | 86 | 4.89534 | 2.25.0 | 4+ |
要在Windows 11上使用移动应用程序,您需要安装亚马逊应用商店。设置完成后,您将能够从精选目录中浏览和安装移动应用程序。如果您想在Windows 11上运行Android应用程序,本指南适合您。.
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